Relationships - they’re complicated, right?
There are so many different types of relationships. Romantic partners. Family. Coworkers. Bosses. Friends. Acquaintances. And any of them can get dicey, at times.
It is no small feat to connect, get along, resolve conflict, and grow together. Yet, we often find our patterns keeping us from doing just that. In therapy, we untangle the crossed up patterns and straighten out your part so your patterns can shift and become more meaningful, pleasant, and successful.
Have you ever experienced:
Lack of trust
Consistently avoiding people
Lack of intimacy with a romantic partner
Communication difficulties
All of these can be helped tremendously through therapy and learning the skills to navigate relationships with success.
There are two major myths people commonly believe that keep people out of therapy:
Myth #1 - It is a myth that relationships can only improve through therapy if all parties are present. When one person within a system changes, every party in the system has to shift and accommodate those changes.
Myth #2 - It is a myth that relationships should be maintained or salvaged, at any cost. Part of relationship therapy involves determining whether a relationship can become healthy and effective for all involved. If the relationship cannot, the treatment shifts to allow for separation, divorce, or another appropriate ending.