Trauma comes in all shapes and sizes. Never underestimate a minor incident that still bothers you. No trauma is too small or big to treat from which to find relief.
Combat. Domestic violence. Sexual assault. TBI. Witnessing mom and dad fighting. Being bullied. Being betrayed. Being forgotten. Car accident. Losing a limb. Whatever trauma you’ve suffered, it has left a lasting impact on you.
All these incidents and so many more fall under Trauma. Trauma simply refers to any distressing or life-threatening event.
Have you ever experienced:
Difficulty regulating your emotions
Trouble with your memory or had concentration difficulties
A hard time distinguishing between past and present, addictions, and relationship difficulties including occupational concerns.
Trauma changes the way a person understands and makes sense of their present world in light of their past experiences. Trauma can even impact your brain structure and functioning - the brain of a person affected by trauma is different from a brain that did not go through that.
Have you ever heard of Post Traumatic Stress Disorcer (PTSD) but thought maybe you haven’t been through something severe enough to have it? Not all trauma leads to PTSD. And not all PTSD is related to severe events.
No matter what level of trauma you have experienced, if you are haunted by its effects and it is impacting your everyday life, therapy can help.
I have had years of experience helping people through all that I just described. There is a path to relief.
If you would to schedule an appointment and help you with negative affects of trauma, please fill out the form to the right and I will be in touch.
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